To the three people who read this blog: How you doing?
The last six months (since my last blog post) I have been:
- taking care of myself
- eating healthier
- running
- teaching
- writing
- doing research
- outdoors
- enjoying time with my family
- meeting people in Knoxville
- driving to soccer practice and games
- reading with my son, practicing for the spelling test, and doing math
- cooking and baking

To be honest, more than anything I have been sharing my energy in very intentional ways.
Over the last few months I have been really focused on my physical & mental well-being. Seen family members struggle with health issues has really made think about how I need to take care of my own health.
I have also spend part of the last few months reflecting political conflicts, religion, and humanity.
I have been working on being disciplined and committed in my professional and personal life to my goals.
Y’all I have been living & loving! 🧡
